Keep Your Muscles Healthy After Bariatric Surgery with Flexibility Exercises As you begin to exercise after bariatric surgery, it’s important to do different types of exercise. Balancing endurance, flexibility and strength exercises will help keep your muscles healthy as you recover. Flexibility exercises are particularly helpful for preparing for your other workouts and reducing muscle … Continue reading Exercise After Bariatric Surgery: Flexibility Exercises — Dr. Christine Ren-Fielding and Dr. George Fielding
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